Evidence based, individualized medicine,
with YOU in mind
Hello,
I'm Dr. Kate and I am a licensed Naturopathic Doctor, with a passion for empowering women to take control of their own health.
I chose a career in Naturopathic Medicine because I knew that I wanted to find a way to truly help women find optimal wellness. I believe everyone deserves to understand what is happening in their body, learn how to best support their own health, and be the primary decision maker in their own health journey. It was my own struggles with weight, anxiety, and PCOS as a teenager that led me to Naturopathic Medicine. I needed a plan to manage my health concerns that didn’t rely on band-aid solutions to treat symptoms, but rather a strategy and plan that examined the root cause of my concerns. With the help of Naturopathic Medicine I was able harness my hormones, and develop my own path to wellness. It is my goal to help you find your drivers seat, take control of your health, and reach your vision of optimal wellness. I am committed to spending time with you, listening attentively to your concerns, and developing a targeted individualized treatment plan to address them. My goal is to be your partner in healthcare and to work with you to achieve your health goals. Your health matters, and you deserve to have a health practitioner that cares.
Areas of Special Interest
.png)
Hormonal Health
Uncovering and treating the many contributing factors that create hormonal imbalances in the body to relieve symptoms related to:
-
PCOS
-
Endometriosis
-
Thyroid disorders
-
Premenstrual Syndrome (PMS)
-
Premenstrual dysmorphic disorder (PMDD)
-
Menopause
Natural Fertility
.png)
Supporting those trying to conceive by investigating and treating underlying factors of infertility.
Helping those undergoing conventional fertility treatments to optimize egg and sperm quality.
Perinatal Support
Ongoing support through every step of your pregnancy journey from optimal preconception nutrition, through to management of common pregnancy conditions.
Offering labour induction acupuncture, as well as postnatal care for mom and baby.
.png)
Weight
Management
.png)
Providing a unique approach to weight management that incorporates hormonal, metabolic, nutritional, and emotional factors into your highly individualized treatment plan.
Creating healthy lifestyle habits for long term sustainable weight management that doesn't feel restrictive.
.png)
Mental Health
A holistic approach to mental health that not only addresses your thoughts and emotions, but also your nutritional status and lifestyle.
Incorporating gentle therapies such as acupuncture, nutritional supplements, and botanical medicine to treat anxiety, depression, adrenal fatigue, and PTSD.
.png)
Digestive Health
The gut is boss, a proper functioning digestive system is an essential part of your overall health status. I am here to help you restore your gut health so you can absorb the nutrients you need to feel your best.
Treatment of your:
-
IBS
-
Crohn's
-
Colitis
-
Bloating
-
Constipation
My Services
.png)
Acupuncture
.png)
Nutritional
Supplements
.png)
Dietary Counselling
.png)
Lifestyle
Counselling
.png)
Botanical
Medicine
.png)