Evidence based, individualized medicine,

with YOU in mind

 

Hello,

I'm Dr. Kate and I am a licensed Naturopathic Doctor, with a passion for empowering others to take control of their own health.

I chose a career in Naturopathic Medicine because I knew that I wanted to find a way to truly help others find optimal wellness. I believe everyone deserves to understand what is happening in their body, learn how to best support their own health, and be the primary decision maker in their own health journey.  It was my own struggles with weight, anxiety, and PCOS as a teenager that led me to Naturopathic Medicine. I needed a plan to manage my health concerns that didn’t rely on band-aid solutions to treat symptoms, but rather a strategy and plan that examined the root cause of my concerns.  With the help of Naturopathic Medicine I was able harness my hormones, and develop my own path to wellness. It is my goal to help you find your drivers seat, take control of your health, and reach your vision of optimal wellness. I am committed to spending time with you, listening attentively to your concerns, and developing a targeted individualized treatment plan to address them.  My goal is to be your partner in healthcare and to work with you to achieve your health goals. Your health matters, and you deserve to have a health practitioner that cares.

Areas of Special Interest

Hormonal Health

Uncovering and treating the many contributing factors that create hormonal imbalances in the body to relieve symptoms related to:

  • PCOS

  • Endometriosis

  • Thyroid disorders

  • Premenstrual Syndrome  (PMS)

  • Premenstrual dysmorphic disorder (PMDD)

  • Menopause

Natural Fertility

Supporting those trying to conceive by investigating and treating underlying factors of infertility.

Helping those undergoing conventional fertility treatments to optimize egg and sperm quality.

Perinatal Support

Ongoing support through every step of your pregnancy journey from optimal preconception nutrition, through to management of common pregnancy conditions.

 

Offering labour induction acupuncture, as well as postnatal care for mom and baby.

Weight
Management

Providing a unique approach to weight management that incorporates hormonal, metabolic, nutritional, and emotional factors into your highly individualized treatment plan.

 

Creating healthy lifestyle habits for long term sustainable weight management that doesn't feel restrictive.

Mental Health

A holistic approach to mental health that not only addresses your thoughts and emotions, but also your nutritional status and lifestyle. 

 

Incorporating gentle therapies such as acupuncture, nutritional supplements, and botanical medicine to treat anxiety, depression, adrenal fatigue, and PTSD.

Digestive Health

The gut is boss, a proper functioning digestive system is an essential part of your overall health status. I am here to help you restore your gut health so you can absorb the nutrients you need to feel your best.

Treatment of your:

  • IBS

  • Crohn's

  • Colitis

  • Bloating

  • Constipation

 

My Services

Acupuncture

Nutritional

Supplements

Dietary Counselling

Lifestyle

Counselling

Botanical

Medicine

Comprehensive Lab Testing

Ready to take control of your health?

Book a complimentary 15 minute consultation

Follow along