I'm so glad
you're here!
I'm thrilled to be able to help guide you towards finally THRIVING with your PCOS without giving up dairy & gluten or exercising to exhaustion.
Three Levels of Support &
Ways to Enroll:
Confidence Code Elevate
The highest level of support to help you achieve your goals FASTER
For women who want ongoing accountability and high-touch support.
Includes access to all the PCOS Confidence Code program inclusions PLUS...
Weekly touch points with me to fast track your success over 3 months of high touch support:
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6 x 1:1 Naturopathic Medicine Consultations (every 2 weeks)
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No more waitlist! Priority Booking for Appointments
PLUS...
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Access to messaging support between calls for ongoing support when you need it most
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Your choice of an Oura Ring, Whoop or Apple Watch to track your health stats and progress
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Initial and follow up comprehensive blood work panels (up to $500)
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Swag basket: Gratitude/ Goals journal, Yeti mug, and 25% off your supplement orders
Total Value: $4500
Investment: $2997*
* Naturopathic Visits totalling $1365, will be paid at the time of your appointments and may be claimed under extended insurance (check with your provider).
The enrolment fee of $1632+ hst (or 3 month split pay option) is due upon sign up.
Confidence Code Clarity
1:1 Naturopathic Consultations + Program Access
Personalized guidance, real results.
Pair the core resources with 1:1 consultations tailored to your unique needs. This tier gives you direct guidance, lab-informed insights, and a personalized plan so you can move forward with confidence and clarity.
We will discuss all areas of your health together and customize the program contents to work for YOU!
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In the first visit we discuss all your health concerns, discuss your medical history, and explore all areas of your lifestyle (nutrition, sleep, stress, and movement). Based on your individual picture we will order lab work to help us uncover what areas of your health need attention and support.
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In our second visit we will review your lab work together and start to customize the program to your individual needs
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Customized nutrition, supplement, lifestyle strategies for your health goals
Recommended: 1 initial visit + 1 x1 hour visit to review labs & the treatment plan, 2 x 30 minute follow ups throughout your time in the program. Visits are paid as you go and are covered by most extended insurance plans*.
Access to the PCOS Confidence Code Collective is included for patients, for the duration of the program, when we work 1:1 together.
The cost of the 4 recommended visits is $1035 (plus any additional lab work that is recommended)
* Be sure to check directly with your insurance provider about your coverage.
Confidence Code Access
Core Program Access
Start strong with the essentials.
Get access to the tools and education you need to understand your PCOS and start building confidence in your health journey. This tier is designed to give you the foundational strategies without medical advice and 1:1 medical support; perfect if you want a clear starting point and to move at your own pace.
All materials:
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12 full PCOS Modules on everything you need to know about managing PCOS the right way
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Meal planning + Grocery lists
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BONUSES: PCOS Lab Guide, 3 month sample PCOS movement program, Science backed PCOS Supplement information guide, and Goal Setting workbook
Note: Self-study option does not include individual medical advice.
Investment: $247+hst (or split pay option available at check out)
Feature | Collective | Clarity | Elevate |
|---|---|---|---|
Access to core PCOS resources | ✔ | ✔ | ✔ |
Evidence-based nutrition + PCOS exercise protocol | ✔ | ✔ | ✔ |
Meal planning + recipe library | ✔ | ✔ | ✔ |
Community access | ✔ | ✔ | ✔ |
1:1 consultations (lab review + customized plan) | ✔ | ✔ | |
Personalized treatment strategy | ✔ | ✔ | |
Weekly 1:1 coaching calls | ✔ | ||
Ongoing text support | ✔ | ||
Premium swag package | ✔ |